Don’t jump off benches when you are 56. I recently did and I severely injured my shin. In fact, I have a 17-inch scar on top of the scar that was wonderfully created when the front of my leg grazed the ashtray just two days before. My philosophy goes a little like this, Cameron, do not stop doing the things you have done all your life. Do not let the old man in!! I still jump on rickety tables to move things on shelves, I still jump of ladders etc etc.