Category: My Truth

I just had the old flu shot two days ago. I think I left it too long because I had a full-on cold last week, flu-like symptoms, and generally...

Sometimes we might get the idea that the outside world is doing a number on us. It feels like no matter what we do we just can’t seem to...

I have been inside for so long. I am a green caterpillar protein soup. Transcendental. Emerging from a sacred space. That self nurturing world. Don’t be one of the...

I worked very hard when I was younger. I now see, with the help of my own life coach, that I worked hard because I undervalued myself and wanted...

I just finished a coaching session with my own coach. Fascinating, emotional work on the feeling of “shame”. We ran with Time Line Therapy. I was taken back to...

I think the ideal way to write a CV that gets you a job is to simply search for the best examples possible and adapt. I know I am...

From my perspective, apart from disease and diet, the most common cause of fatigue comes from resisting what is! When we are in flow, in alignment traveling in this...

I no longer moan, criticise, excuse, blame and deny. Everything that happens or has happened has been for a reason.

Just this week I was published. Yes, I held in my hand a freshly minted copy of the novel I had been writing for over thirty years. What an...

Today after reflection I am pretty sure that I have a deeper understanding of why I try and wing things. I guess, in essence, I am good at it!...